Wednesday, February 2, 2011

Day 84: Pasta Special

Another quick dinner.
1. Put a big pot of water up to boil
2. chop one onion and mince 1-2 cloves of garlic and start them cooking in 1-2 tsp olive oil
3. slice 1 red bell pepper in thin slices and cut the slices in thirds, then add to the onions
4. while this is cooking, boil some fettuccine according to the directions on the package
5. slice up some sun dried tomatoes and quarter 2/3 can of artichoke hearts
6. drain and rinse a can of Cannelloni beans
7. Grate 1/2- 3/4 cup of Parmesan cheese
8. Add 4 cups rinsed baby spinach to the onions and garlic + a little pasta water and cook till it wilts

9. Add the SD tomatoes, artichokes and beans, salt & pepper and cook until heated through
10. Heat a little pasta sauce
11. Put some fettuccine on a plate, top with a little sauce, lots of the veggie mix and some grated cheese.

No comments:

Post a Comment