The usual recipe with slight modifications.
1 onion, 1 zucchini, chopped green pepper from the freezer equivalent to about 1 small pepper
canned corn this time (no salt) + liquid from can. 1 can dark red kidney beans, 1 can regular kidney beans, 1 can pintos.
1 can Muir Glen organic diced tomatoes and a few rings of hot pepper from the "hot peppers in vinegar" jar - chopped.
chili pepper, cumin, corriander S & P.
I let it cook a good hour -or more.
I cooked the brown rice in the microwave - first time - followed the directions on the box - came out fine - took a lot less time. I think I will do that again. Is there a microwave cooker for rice I wonder?